Being a student today isn’t just about smashing assignments — it’s a full-on mental juggle. Between back-to-back classes, side hustles, social life, and trying to stay healthy, it’s no wonder so many of us end up relying on coffee, energy drinks, or sugary snacks just to stay afloat.
But there’s a better way to fuel your brain and body — one that doesn’t end in burnout, brain fog, or jitters.
Enter functional mushrooms.
Backed by centuries of use and modern research, these adaptogenic powerhouses are helping students boost brain function, stay energised, and handle stress like absolute pros.
Let’s break down the best mushrooms for study, exams, and long nights at the library — and how to fit them into your routine with Mush Mush.
Lion’s Mane — The Mushroom for Memory & Mental Clarity
If your thoughts are scattered like your lecture notes, Lion’s Mane is about to become your best friend.
This brain-loving mushroom supports the production of Nerve Growth Factor (NGF) — a protein essential for maintaining, repairing, and regenerating neurons. Translation? Better memory, focus, and mental clarity.
It’s especially helpful for:
– Remembering what you just read
– Staying sharp during long study sessions
– Reducing brain fog and overwhelm
– Supporting neuroplasticity (hello, learning new things faster!)
Start your day with Mind Brew, a low-caffeine mushroom coffee with Lion’s Mane + Cordyceps, or add a scoop of MultiMush to your smoothie or oats to support your brain from all angles.
Cordyceps — Natural Energy Without the Crash
Need to stay alert for an early lecture and power through a late-night cram session?
Cordyceps militaris helps your body create more ATP — the fuel your cells use for energy. That means more stamina, more focus, and less of the nasty crashes that come with sugar or caffeine overload.
Unlike coffee, it won’t spike your nervous system. Instead, it supports your adrenals and physical endurance, making it perfect for those high-pressure weeks.
You'll find Cordyceps in:
– Mind Brew – brain fuel with calm, stable energy
– Get Mush Done – pure, potent productivity blend
– MultiMush – daily foundational support
Reishi — The Chill Pill (Without the Pill)
Study stress is real. Cortisol spikes, sleep gets weird, and you start spiralling about whether you’ll ever finish that group assignment.
Reishi is your calm in the chaos. This adaptogen helps modulate stress hormones, improve sleep quality, and boost your resilience to mental fatigue. It’s not sedating, but it does help your body switch gears from fight-or-flight into rest-and-digest mode.
Need to calm down before a test or sleep soundly after an all-nighter? Sip a warm mug of Soul Brew or Mush Zen as part of your wind-down routine. Bonus: both taste like a cosy hug.
Chaga & Turkey Tail — Immunity When You Need It Most
Getting sick the week before exams = actual nightmare.
Both Chaga and Turkey Tail are loaded with beta-glucans — compounds that help strengthen your immune system, balance inflammation, and support gut health (which, fun fact, is where 70% of your immunity lives).
Adding MultiMush to your daily routine can help keep you resilient — even when sleep and nutrition fall behind.
Real Talk: How to Use Them
Functional mushrooms work best when taken consistently — they’re not like coffee where you feel it instantly (although many people do notice effects pretty quickly).
Here’s an example of a simple student-friendly routine:
Morning:
Start with Mind Brew or a scoop of Get Mush Done in water or juice. You’ll feel awake, focused, and ready to tackle the day.
Afternoon:
If your energy dips, add another serve of Get Mush Done or MultiMush for brain and immune support.
Evening:
Sip Soul Brew or Mush Zen to calm your nervous system, reduce anxiety, and sleep better.
Bonus Tip:
Our subscription bundles make it super easy to stay stocked during the semester (and save cash, too!).
Final Word
Whether you’re grinding through post-grad research or trying to survive your first year of uni — functional mushrooms give you a natural edge for staying focused, energised, and calm under pressure.
No hype, no weird side effects, and no late-night regret. Just real, clean, long-term support for your brain and body.
Ready to try mushrooms that work as hard as you do?
