Meet Lion’s Mane, Nature’s Brain Booster

Meet Lion’s Mane, Nature’s Brain Booster

It looks like a pom-pom, grows on trees, and has been quietly transforming minds for centuries. Meet Lion’s Mane — the shaggy white mushroom turning heads in the world of natural health and cognitive performance.

Known scientifically as Hericium erinaceus, Lion’s Mane has long been revered in Traditional Chinese Medicine for its healing properties. But today, it's at the centre of exciting neurological research, with studies linking it to improved memory, sharper focus, mood support, and even regeneration of nerve cells. At Mush Mush, we think of it as brain food for the modern world — natural, effective, and backed by science.


A Mushroom That Stimulates Nerve Growth?

What makes Lion’s Mane truly special is its ability to support the production of Nerve Growth Factor (NGF) — a protein your body uses to develop and repair neurons. NGF plays a key role in maintaining healthy brain function, improving learning and memory, and even supporting the regeneration of damaged nerves.

Lion’s Mane contains two powerful compounds: hericenones and erinacines, which stimulate NGF activity in the brain. This kind of neuro-support is rare in the natural world — which is why Lion’s Mane stands out among other mushrooms and herbal supplements.

In fact, early studies show that Lion’s Mane may enhance hippocampal function (the region of the brain responsible for memory and emotional regulation) and improve mild cognitive impairment. It's also being explored for its role in protecting against age-related cognitive decline, with fascinating results emerging from both animal and human trials. See study.


Beyond the Brain: Focus, Mood, and More

Most people first turn to Lion’s Mane for improved focus, mental clarity, and memory retention. And the results speak for themselves. Many of our customers say they feel more “switched on” within a week of consistent use — with clearer thinking, better attention span, and less mental fatigue.

But the benefits don’t stop there.

Lion’s Mane has also been shown to support emotional wellbeing. Some research suggests it may help regulate the nervous system by reducing inflammation and supporting neurotransmitter balance. In one small human study, participants who took Lion’s Mane daily reported lower levels of anxiety and irritation compared to the placebo group. Read more here.

Because of its nervous system benefits, Lion’s Mane is also being explored for its regenerative effects on damaged nerves beyond the brain. Early studies suggest it may assist recovery from peripheral nerve injuries — a rare and valuable trait in a natural supplement.


Choosing the Right Lion’s Mane

Not all mushroom products are created equal. Many commercial supplements use mycelium grown on grain, which can result in lower potency and less of the good stuff your brain needs. At Mush Mush, we’re serious about quality — we only use 100% fruiting body Lion’s Mane, grown on wood and dual-extracted using water and alcohol to draw out the full spectrum of active compounds.

This ensures a higher concentration of hericenones, erinacines, and beta-glucans — the bioactive components responsible for all the good stuff.

If you're ready to experience Lion’s Mane for yourself, start with Mind Brew, our smooth, brain-boosting mushroom coffee designed to give you mental clarity without the crash. Or try Get Mush Done, a focused nootropic powder created for flow states and big brain energy. For those wanting a full-spectrum approach, MultiMush offers Lion’s Mane alongside five other functional mushrooms to support your whole body — not just your brain.


Daily Rituals, Long-Term Gains

Lion’s Mane isn’t a magic bullet — it’s a powerful tool that works with your body over time. Most people notice effects within 7 to 14 days of daily use, with the most profound results building over several weeks. That’s why our blends are designed for ease and consistency — just scoop, stir, sip, and go.

Making Lion’s Mane part of your daily routine can look like a morning coffee ritual, an afternoon productivity reset, or a focus-enhancing smoothie before study or work. However you take it, make it something you look forward to. That’s when the real magic happens.

Lion's Mane Your Life!

Lion’s Mane is one of nature’s most exciting gifts — a fungi that not only supports sharper thinking but also protects and nurtures the brain long-term. Whether you’re seeking better focus, protection from burnout, or gentle support for your mood and nervous system, this mushroom is more than up to the task.

It’s natural. It’s backed by research. And it’s here to help you feel more like yourself — focused, calm, and clear-headed.

🧠 Explore our Lion’s Mane blends and experience the difference for yourself.



References

  1. Mori, K. et al. (2009). Improving cognitive function with Hericium erinaceus. Biomedical Research.

  2. Sabaratnam, V. et al. (2013). Hericenones and erinacines: Stimulators of NGF biosynthesis. Frontiers in Aging Neuroscience.

  3. Nagano, M. et al. (2010). Reduction of depression and anxiety in menopausal women using Lion’s Mane. Biomedical Research.

  4. Zhang, Z. et al. (2016). Neuroprotective properties of Lion’s Mane in Alzheimer’s models. Journal of Traditional and Complementary Medicine.

  5. Friedman, M. (2015). Chemistry, nutrition, and health-promoting properties of Hericium erinaceus. Journal of Agricultural and Food Chemistry.

Back to blog

Shop Mush Mush