If you’ve ever wondered why coffee hits you harder than everyone else, why you get anxious after just one cup or why you can’t focus despite drinking caffeine, you might be dealing with caffeine sensitivity. Most people blame stress, poor sleep or a busy lifestyle, but the truth is much simpler. Your body just processes caffeine differently.
Understanding caffeine sensitivity can completely change your energy, mood and productivity. And it’s the reason Mind Brew exists: a low caffeine, mushroom infused coffee designed for people who want the benefits of coffee without the side effects.
Let’s break down what caffeine sensitivity really is and how Mind Brew helps you feel energised instead of overwhelmed.
6 Signs You’re Caffeine Sensitive Without Realising
Caffeine sensitivity isn’t always dramatic. It often shows up in subtle daily symptoms that most people ignore.
You feel anxious after drinking coffee
Your body goes into fight or flight instead of feeling calm or focused.
You get the afternoon crash
Your energy drops suddenly, leaving you foggy or hungry.
You get the jitters or shaky hands
Your nervous system is overstimulated.
You feel irritable or snappy
Cortisol spikes can make your mood unstable.
You get heart palpitations
Your system is working too hard to metabolise the caffeine.
You overthink or feel mentally scattered
High caffeine can create a chaotic mind instead of a focused one.
If even two of these sound familiar, your body probably needs a gentler, more supportive source of energy.
The Science Behind Caffeine Sensitivity
Your liver plays a big role in how caffeine affects you. A specific enzyme, called CYP1A2, determines whether you are a fast or slow caffeine metaboliser.
Fast metabolisers break caffeine down quickly
They can drink coffee at 3pm and still sleep fine.
Slow metabolisers break caffeine down slowly
Caffeine stays in their system for hours, creating overstimulation, jitters and sleep issues.
Many people with ADHD also experience caffeine differently. Instead of creating focus, strong coffee can create anxiety, distraction and mental restlessness.
Caffeine sensitivity isn’t a weakness. It’s simply your biology. And working with your biology instead of against it is where real energy comes from.
Why Mushrooms Help Your Body Handle Caffeine Better
This is where functional mushrooms become genuinely life changing. They smooth the caffeine curve and support your brain in a way standard coffee can’t.
Lion’s Mane
Supports mental clarity, focus and cognitive endurance. Helps calm the mind while sharpening thinking.
Cordyceps
Supports oxygen use and natural energy production. This takes pressure off caffeine as your only energy source.
MCT Oil
Delivers fast brain fuel and makes the caffeine feel smoother, steadier and less spiky.
Coconut milk powder
Gentle on digestion and naturally calming, which works especially well for sensitive systems.
Together, they create stability. No jitters. No crash. Just clean, clear energy.
Why Mind Brew Is Built For Sensitive Systems
Mind Brew was created for people who love coffee but hate the side effects. It’s low caffeine, mushroom infused and designed to work with your body instead of overwhelming it.
Here’s why it works so well for caffeine sensitive people.
Half the caffeine of regular coffee
You get the lift without the overstimulation.
The mushrooms replace the “need” for a caffeine spike
Your brain feels sharper, calmer and more organised without relying on a high dose.
Smooth, long lasting energy
No peaks, no crashes, no nervous system chaos.
Great for people with ADHD
Supports dopamine regulation and helps maintain focus without anxiety.
A coffee ritual that’s easier on your mind and body
You still get the warmth, the comfort and the flavour, just without the side effects.
If you’ve ever wished coffee made you feel good instead of tense or scattered, this is what your mornings should feel like.
A Simple Way to Test Your Caffeine Sensitivity
Try this:
Swap your regular morning coffee with Mind Brew for one week.
Pay attention to your focus, energy levels, mood and sleep.
Most people notice:
Less anxiety
More sustained energy
Better concentration
A calmer mind
No crash
Better sleep quality
Your body will tell you everything you need to know.
Mind Brew wasn’t made for people who want more caffeine. It was made for people who want better energy.
